Midnight Temptations

It happens to all of us, once the clock strikes twelve, the thoughts and temptations for something sweet occurs, "If were not suppose to have midnight snacks, than why is there a light in the fridge?" For those who usually are either up at night or wake up out of no where and are hungry clearly understand the statement I'm implying, either the food we ate wasn't satisfying enough or we're just simply hungry. Personally I don't find it a crime to eat at night, even though many say its best to not eat right before you sleep because the food doesn't process completely, well if I'm hungry, I'm going to eat. Since the sweet tooth comes out after twelve, I tend to make myself nutella spread over toasted golden bread with a glass of milk, its not to big and not to small. But once you think of your midnight snack as a early breakfast, that's when you know your habits have gone out of control. If you wake up in the middle of the night and your hungry well keep water by your side so if you want to resist the temptation, drink it and try to fall back asleep and if that doesn't work than maybe have a healthy snack, such as carrots, an apple, an orange, nothing to serious. Eventhough food is delicious it also has consequences.